Releasing resistance: Gong Bath
Event Date:
March 13, 2026
Event Time:
7:00 pm
Event Location:
Nine Springs Clinic, 70 Hendford, Yeovil, Somerset, BA20 1UR, United Kingdom
Event Description
Release resistance and blocks that are holding you back and restore balance and flow.
This sound bath is designed for those who want to go deeper and use the power of sound to release resistance and restore flow and balance in life. The session will include personal reflection to identify what is holding you back, to understand how that manifests in the mind, body, and soul, before laying back and allowing the sound to help you explore it further, to find new insights and new understanding, and to release what no longer serves you.
Although this is a group session, there is no expectation to share anything, this can be a private journey of discovery and healing. However, if you wish to share your experience, you are welcome to. The sessions will be limited to 8 people.
What to bring:
- Please wear comfortable, loose-fitting clothing
- Please bring a yoga mat, cushion and blanket and anything else that you need to be comfortable (some are available at the clinic)
- An eye mask (optional)
- Water to hydrate after the session
- A journal (optional)
It is all about making yourself comfortable, so bring what you need. If you are not comfortable laying on a yoga mat, chairs are available, or you are welcome to bring a folding camping chair.
Sound therapy may not be suitable for everyone. The following are some contraindications:
- First three months of pregnancy
- People fitted with a pacemaker (unless permission from a doctor)
- Frequency triggered epilepsy or seizures
- Recent surgery or medical procedure
- Severe mental illnesses
- Severe physical health conditions
When attending a sound bath, please exercise your own judgement, and/or discuss with your doctor or consultant prior to attending an event.
PLEASE NOTE: by attending an event you are acknowledging that you have read the contraindications and are taking personal responsibility. Please feel free to contact me if you have any questions.
PLEASE NOTE: refunds are not available for this event.
Frequently asked questions
What do I need to bring?
Please wear comfortable, loose-fitting clothing
Please bring a yoga mat, cushion and blanket and anything else that you need to be comfortable (some are available at the clinic)
An eye mask (optional)
Water to hydrate after the session
It is all about making yourself comfortable, so bring what you need. If you are not comfortable laying on a yoga mat, chairs are available, or you are welcome to bring a folding camping chair.
I am not comfortable laying on a yoga mat; can I sit in a chair instead?
You do not have to lay on a yoga mat to experience the benefits of a sound bath, if you are more comfortable sitting, then you can sit in a chair and are welcome to bring a folding camping chair.
Are there any contraindications?
Sound therapy may not be suitable for everyone. The following are some contraindications:
First three months of pregnancy
People fitted with a pacemaker (unless permission from a doctor)
Frequency triggered epilepsy or seizures
Recent surgery or medical procedure
Severe mental illnesses
Severe physical health conditions
When attending a sound bath, please exercise your own judgement, and/or discuss with your doctor or consultant prior to attending an event.
PLEASE NOTE: by attending an event you are acknowledging that you have read the contraindications and are taking personal responsibility. Please feel free to contact me if you have any questions.
Is it ok if I arrive late?
Please arrive on time as late arrivals may not be admitted due to the nature of the event.
I can no longer make the event; can I have a refund?
Unfortunately, refunds are not available for this event.